The most important health benefits of almond butter include its ability to improve skin appearance, regulate diabetes, help with weight loss, improve body metabolism and protect the cardiovascular system.
Benefit of sweet almond butter:
Suitable and helpful for cardiovascular health
Help to lower bad cholesterol
Contains high amounts of magnesium
Rich in antioxidants, especially vitamin E.
Rich in riboflavin (B2)
Regulation of blood sugar and its stability
Helps maintain gastrointestinal health
Amond butter is rich source of saturated vitamins, minerals and fatty acids. High levels of vitamin E promote good skin, healthy hair and body. Almond butter also provides essential fat for body. Almond butter contains healthy doses of biotin, potassium, zinc and magnesium. Almond butter is also a rich source of calcium to promote good and strong bone health. Almond butter also contains nutrients for people who are underweight.